Making sudden changes to your healthy lifestyle can have both positive and negative effects. Depending on the changes you make to your food, exercise, and sleeping habits, the outcomes of the lifestyle…
Author: arogya_bhava
How To Tell If Your Child Is Overweight
Children are cute, huggable, and kissable when they are chubby. However, one must not forget that being fat or chubby is not the sole indicator that a child is healthy. Being overweight…
Childhood Obesity – How To Help Your Child Lose Weight
Today’s world of fast living and fast foods poses a threat to the health of children. Research shows that childhood obesity has many serious negative impacts on development and affects health in…
Thriving Women: The Blueprint to a Vibrant and Balanced Life
Embarking on the journey of happiness and a balanced life often involves cultivating healthy habits. For women, these habits encompass various aspects of self-care, physical health, and emotional well-being. 10 Secrets to…
6 Home Remedies For Constipation: A Drugless Approach
Constipation is a common gastrointestinal woe that affects people of all ages. While over-the-counter medications might offer temporary relief, they often come with side effects and fail to address the root cause….
Depression Treatment: Treatment Options For Depression
Depression Treatment: Depression symptoms can be treated solely with medication or psychotherapy (interpersonal therapy, cognitive-behavioral therapy). In more severe, chronic, and complex presentations of depression, a combination of medication and psychotherapy has…
Natural Beauty Skin Care Elixirs You Are Not Aware
Skin Care Elixirs: There are many natural skincare products like natural oils and natural supplements that are really beneficial for every skin type. Besides getting nutrients from our food, our skin needs…
10 Super Foods To Use in Your Everyday Life
Superfoods are a big thing nowadays for your health either to lose weight or to fight diseases. They are the foods that have the most nutrient-dense content and health benefits. In addition,…
10 Ways To Cut Down Cellulite
It affects more than 90% of females (and 12% of men) but although it may not disappear completely, it will improve their appearance. Ah, cellularity. Similar to stretch marks hard to remove…
Emotional eating: What you should know
Do you feel that your body isn’t perfect? Do you feel depressed when you think about it? Do you always go into their pantry rushing through them because they feel a bit…