Breast Cancer: Before we discuss breast cancer symptoms and breast cancer treatments, let’s know what is breast cancer. Breast cancer is a malignancy that starts in the tissues of the breasts, as…
Author: Manish Singh
Benefits of Running: It Can Benefit Your Emotional & Mental Health
Benefits of Running: Have you ever had a good long-distance run and after that, you felt like being reborn? Besides being a best friend to your heart health and helping you burn…
Cancer Prevention: Tips To Reduce The Cancer Risk
Cancer Prevention: We are all aware of the cell functions in our bodies. There is cell growth happening simultaneously with cell death which kind of balances the number of cells in our…
Prostate Cancer: Symptoms and Treatment
Prostate Cancer: Before we discuss prostate cancer symptoms and prostate cancer treatments, let’s briefly define what is it. What is Prostate Cancer Prostate Cancer is a malignancy that forms in the prostate…
Coriander Juice: Magical Benefits Of Coriander You Didn’t Know
Coriander Juice Benefits: At home, we use coriander leaves in almost all of our vegetables to increase their flavour. Coriander is a very useful spice, and every veggie is regarded as complete…
Mental Wellness: 6 Steps To Mental Wellbeing
Mental Wellness: Mental illness is a very common disease nowadays. 1 in every 5 adults suffers from a mental disease at some point in their lives. Mental illness can strike at any…
Mayurasana (Peacock Pose): Method, Precautions and Health Benefits
Mayurasana (Peacock Pose): Mayurasana is a slightly difficult, but highly beneficial asana. Peacock is the national bird of India. In terms of beauty, it is considered the best among birds. Peacock’s claws…
Sirsasana: Method, Benefits and Precautions
Sirsasana: Sirsasana (also called Headstand) is a Vishisht asana (special posture). Special poses are those yoga asanas which are not done sitting, standing or lying down. There is a special type of…
Stress Management: How To Relieve Stress
Stress Management: In this modern and technological era, people are highly disturbed due to their daily stressful life. Almost 75 % of teenagers are under stress and facing various traumatic experiences. Stress…
Weight Loss Tips: Yoga, Pranayama, and Asanas For Weight Loss
Yoga, Pranayama, and Asanas for weight loss: Obesity comes as the biggest nightmare for people and takes a lot of lives across the globe. While the temptation to eat and not pay…