Alcohol Addiction Recovery: The idea of quitting drugs and alcohol may seem simple on the surface, but looking at the mechanisms involved in the process reveals that there is much more at…
Category: Wellness
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Quitting Smoking: Tips To Start Journey From Smoker To Non-Smoker
Quitting smoking will never be easy or, at least it will be easier for some than it is for others. Make your journey from smoker to non-smoker as quick and easy as…
All About Electronic Cigarettes
Electronic cigarettes? An e-cigarette is an electrical system that gives the appearance of cigarette smoking by generating water vapor rather than chemical-filled smoke. This is a great way to substitute a cigarette…
Quit Smoking : What to Expect When You Quit Smoking
Quit Smoking: Before we talk about the mental and physical challenges of quitting cigarettes we will discuss whether you are really motivated enough to quit. Many people decide to quit cigarettes and…
Quit Smoking : Are E-Cigs Really Smoke Free?
Many people are wondering if an electronic cigarette is safe, as well as their legal implications of them. These devices look just like real tobacco cigarettes, but they use cartridges that simulate…
Quit Smoking : How to Quit Smoking Today?
When smokers decide that the time is right to stop smoking, they usually wish they could quit smoking today. The challenges of smoking cessation are often fraught with frustration and occasional relapses,…
Seeing Through the Myths of Smoking
Anyone who is trying to quit smoking has surely heard more than their fair share of smoking myths. They might be thinking of looking into smoking cessation programs but ultimately decided against…
Quit Smoking : Kick The Habit
If you smoke cigarettes, you need to quit. The health risks involved in smoking are well documented, but there is no reason to harp on the dangers of smoking. Everybody who smokes…
What Puts People off Giving up Smoking?
The process of giving up smoking is one which is widely thought of as being hugely difficult. For many trying to give up smoking, it can be a hard and long process,…
How Smoking Cessation Can Decrease The Risk of Heart Attack
A typical smoker loses 25 years of his lifespan. A weak heart is one of the prime reasons for mortality due to smoking. Quitting smoking can not only add life to smokers…