Hair Care: Natural Remedies Using Indian Herbs and Ingredients
Hair Care Tips: For centuries, nature has been a source of numerous nutrients, from lovely face masks that brighten the complexion to hair washes that make tresses strong and beautiful; nature has been genuinely abundant in what it has given us. In truth, by adding preservatives to beauty and hair products, we may have created innovative items, but we cannot deny that they influence the efficacy of the chemicals and also hurt us in the long term. So It is now time to begin utilizing or recycling herbs for hair growth.
Hair Care using Indian herbs and ingredient
Herbs for hair growth are abundant. You should only be aware of the issue at hand and the concoction you can make to help your mane grow stronger and more gorgeous. Let’s delve into some of the best hair care herbs and components.
1. Brahmi for haircare
Brahmi, also known as Bacopa monnieri, is a medicinal herb that is widely used in Ayurvedic medicine. It is recognizable by its little purple flowers and grows near bodies of water such as streams or rivers.
Brahmi has antioxidant, anti-inflammatory, and regenerative characteristics that can benefit your hair. It reduces dandruff and promotes hair growth, and it can even be used to treat alopecia areata.
How to use:
- To promote hair development, use less than 5 g of Brahmi each day. Brahmi oil can be applied to the scalp directly with a carrier oil such as coconut or almond oil. Massage one teaspoon of Brahmi oil into your scalp and hair, followed by a couple of tablespoons of carrier oil. After an hour or two, wash your hair with a gentle shampoo.
2. Amla for haircare
Amla darkens your hair, preventing premature graying, promoting hair growth, and reducing dandruff. It has anti-inflammatory and antioxidant effects that improve scalp health.
Amla is high in vitamin C and iron, which both promote hair development. It is also a natural testosterone inhibitor that can help with androgenic alopecia, generally known as hormonal hair loss.
How to use:
- Every morning, you can eat amla directly through your diet. It can be cooked into curries, stir-fried, or eaten raw with sugar or honey, among other things.
- To strengthen your hair roots, make an amla tonic. Soak the dried amla in water overnight. Wash your hair with this water the next morning.
- Ayurvedic practitioners have always utilized amla oil to cure hair loss. Massage with one teaspoon of amla oil on your scalp and hair and rinse after a few minutes. Amla oil deep conditions your hair and protects it from damage.
3. Shikakai for haircare
Shikakai, also known as Acacia concinna, is an Ayurvedic cure for hair loss and thinning. It’s loaded with vitamins, including A, D, C, and E.
Shikakai’s essential oils repair and nourish the hair, preventing frizz. Shikakai also has antibacterial, antioxidant, and anti-inflammatory characteristics that can help your scalp’s overall health.
Many organic shampoos and serums on the market contain shikakai extract and can be used instead of your regular shampoo and hair serum.
How to use:
- Make a paste with a couple of tablespoons each of amla powder, reetha powder, shikakai powder, and a little water. Apply this scalp and hair mask to your hair. Allow it to dry for 30 minutes before washing your hair with a gentle shampoo.
4. Methi/Fenugreek for haircare
Fenugreek is a natural hair growth stimulant that is utilized in many parts of the world. Fenugreek seeds are used in various organic hair care formulas to promote hair growth and heal scalp infections or inflammation.
A recent study on the effects of fenugreek seeds on hair growth discovered that taking 1,200 mg of fenugreek seeds every day resulted in a considerable boost in hair growth and thickness.
How to use:
- Fenugreek oil should be used with a carrier oil, such as coconut or olive oil. To treat dandruff and hair loss, apply this oil blend straight to the hair and scalp.
- Soak fenugreek seeds in water overnight to make a natural fenugreek conditioner and grind them into a paste the following day. Use this paste on your hair.
5. Hibiscus for haircare
Hibiscus blossoms are another traditional Ayurvedic hair growth and thickness treatment. Hibiscus leaves, and blossoms include antioxidants as well as various nutrients necessary for hair development and proliferation.
How to use:
- Wash a few hibiscus flowers and leaves to make a hibiscus hair mask. Remove the petals from the flowers and crush the remainder to produce a paste. Use this paste to massage your scalp and hair. Allow it to dry for 30 minutes before washing it off with warm water and a gentle shampoo.
6. Rosemary for haircare
Rosemary is a medicinal herb that is utilized in a variety of treatments. It includes antioxidant components such as rosmarinic acid and caffeic acid, which can aid in hair development and thickness.
How to use:
- Apply a few drops of rosemary oil to any carrier oil (coconut/olive/almond, for example) and massage it into your scalp and hair at least once a week. Mix 1-2 tablespoons of rosemary oil into your conditioner bottle.
7. Licorice for haircare
Glycyrrhiza glabra, or licorice, is recognized for increasing blood circulation to the scalp. This nourishes the hair follicles and offers the nutrients required to encourage hair growth.
How to use:
- To prepare a paste, grind a few bits of licorice with a little milk. Use this paste to massage your scalp and hair. After 15 minutes, wash it off.
8. Henna for haircare
Henna includes antioxidants that help improve the general health of the scalp and hair. It also contains proteins and tannins. Protein strengthens the hair, and tannins act as a natural dye, adding color to the hair.
How to use:
- Combine two teaspoons of amla powder, reetha powder, and shikakai powder. Add some water to make a paste. To treat gray hair, apply this paste to your hair with a brush.
Also Read: Henna Powder for Hair and Scalp Repair: Revitalize Your Hair and Scalp with Henna Powder
9. Bhringraj for haircare
Bhringraj, also known as Eclipta alba or false daisy, is used to promote hair development in various regions of the world. Several studies have shown that artificial daisies can help postpone premature graying and increase hair thickness.
How to use:
- Topically apply bhringraj oil or powder on your scalp twice a week. To prepare a hair development mask, use bhringraj powder, amla powder, and coconut oil.
10. Jatamansi for haircare
Jatamansi, also known as Nardostachys jatamansi, is a shrub with hair-growing roots and rhizomes. Jatamansi rhizomes are used to manufacture hair oils that encourage hair development and combat hair and scalp dryness.
How to use:
- Combine a few drops of jatamansi oil with your favorite carrier oil. Use the oil combination to massage your scalp and hair. After 30 minutes, wash it off.
11. Aloe vera for haircare
Aloe vera is a medicinal plant that is used to treat a variety of health issues all over the world. It is high in nutrients, such as vitamins C, B12, and E, as well as folic acid; it also has moisturizing and antibacterial characteristics.
Aloe vera might be a one-stop treatment for all your hair problems because it deep conditions, nourishes, strengthens, and thickens the hair while increasing keratin levels. It also aids in the treatment of dandruff and scalp diseases.
How to use:
- To prepare a deep conditioner for your hair, combine aloe vera gel and coconut oil. Use this conditioner once or twice a week to achieve strong, smooth, and bouncy hair.
- As a leave-in conditioner for your scalp and hair, apply a drop of aloe vera gel. The scalp is hydrated and cleansed as a result.
- Use aloe vera gel and rose water to clean your scalp and treat dandruff. Remove it with warm water.
12. Onions for haircare
Onions are high in sulfur and other minerals such as vitamin C and calcium. All of these factors contribute to hair growth and thickness. As a result, onions are regarded as a particularly effective cure for hair loss.
How to use:
- Grind two onions and squeeze out the juice. To lessen the sulfur odor, add a drop of lemon juice. Massage this juice onto your scalp thoroughly
13. Lavender for haircare
Lavender is also excellent for relaxing the scalp and removing fungal or bacterial infections. Lavender essential oils are widely accessible and can be combined with any carrier oil of your choosing, such as coconut, olive, or olive oil. Another method lavender might aid you is through tea consumption. Consumption of lavender tea is beneficial to both hair and overall health.
How to use:
- Combine a few drops of lavender essential oil with a carrier oil like coconut or jojoba oil. Massage the mixture into your scalp gently with your fingertips. This can aid in increasing blood flow, relax the body, and nourish the hair follicles.
- Steep dried lavender flowers in boiling water for 15-20 minutes to make a lavender-infused hair rinse. After the liquid has cooled, filter it and use it as a last rinse after shampooing your hair. This can give your hair gloss and a nice aroma.
14. Horsetail for haircare
Horsetail is another herb that is found in practically all hair care products. It strengthens hair, reduces hair loss and breakage, and helps build bones due to silica. You can take it as a supplement (which is commonly accessible) or look for a product that has horsetail as the primary ingredient. However, there is one word of caution we would like to issue.
Diuretic herbs include horsetail. This indicates that horsetail has the potential to dehydrate you. Drink plenty of water to keep yourself up, running, and hydrated so you can get the herb’s benefits without having to worry about your health.
How to use:
- Steep dried horsetail in hot water for 15-20 minutes to make a horsetail tea rinse. After the liquid has cooled, filter it and use it as a last rinse after shampooing your hair. Horsetail contains silica, which can strengthen and encourage healthy hair development.
- Place dried horsetail in a jar and cover with a carrier oil such as olive oil or coconut oil to make a horsetail oil infusion. Seal the jar and store it in a cool, dark place for several weeks to allow the oil to absorb the herb’s medicinal characteristics. Strain the oil and use it on your scalp or hair as a leave-in treatment.
15. Stinging Nettle for Haircare
Stinging Nettle inhibits DHT production, preventing hair loss. It has not been proven to stimulate new hair growth. However, preventing hair loss will help you achieve a thicker mane. Stinging Nettle also possesses antifungal and antibacterial qualities, making it useful in treating disorders such as dandruff.
How to use:
- Steep dried nettle leaves in boiling water for 15-20 minutes to make a nettle tea rinse. After the liquid has cooled, filter it and use it as a last rinse after shampooing your hair. Nettle includes vitamins and minerals that can aid in hair growth, hair loss reduction, and scalp health.
- Blend fresh nettle leaves or nettle powder with other ingredients such as yogurt, honey, or aloe vera gel to make a nettle hair mask. Apply the mixture to your hair and scalp, let it sit for 30 minutes, and then thoroughly rinse. This can help nourish hair follicles and promote overall hair health.
What is the importance of skincare and haircare using Natural remedies?
Skincare and haircare are important components of our general health, and using natural therapies can provide various advantages. Here’s an explanation of the significance of natural skincare and haircare:
1. Avoids Harmful Chemicals
Many commercial skincare and haircare products contain harsh chemicals, artificial perfumes, and preservatives that can harm our skin and hair. On the other hand, natural therapies use plant-based components and avoid these potentially toxic compounds, lowering the risk of skin irritation, allergies, and long-term health impacts.
2. Nourishes and Heals
Botanicals, herbs, and essential oils, which are high in vitamins, minerals, and antioxidants, are frequently used in natural therapies. These natural substances have the potential to nourish and renew the skin and hair, resulting in a more youthful appearance. Aloe vera, for example, can relieve sunburned skin, tea tree oil can help with scalp problems, and rosehip oil can hydrate and lessen the effects of ageing.
3. Gentle and Mild
Natural skincare and haircare therapies are gentler on the skin and hair than harsh chemical-based products. They are less prone to strip away natural oils or upset the skin’s pH balance, resulting in reduced dryness, irritation, or scalp issues. As a result, natural therapies are appropriate for people who have sensitive skin or scalp disorders.
Conclusion
Natural medicines can give a variety of benefits while also minimizing potential harm to your body and the environment. However, because everyone’s skin and hair are different, it’s best to conduct patch tests and check with a healthcare practitioner or dermatologist before trying new solutions.