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World Immunization Week: History, Facts, and Significance

World Immunization Week is a health campaign observed annually in the last week of April. It aims to inform the public about the importance...

Yoga Asanas

Sarvangasana: Method, Precautions, Benefits of Shoulder Stand

Sarvangasana: The asana of all limbs is called Sarvangasana. According to its name, Sarvangasana is an asana that corrects the functions of all organs....

Yoga Nidra: Method, Rules, and Benefits

Yoga Nidra: The word yoga nidra means yogic or mental sleep. It is a state of consciousness induced by a guided meditation between waking...

Health & Wellness

Healthy Lifestyle

4 Secrets To An Infectious Smile

Did you know that having a healthy and powerful smile is a strong way to win friends and influence people? It sends a signal...

Women Healthcare

Exercise

What Are Core Muscles And Why Are They Important?

You have heard it time and time again: You must strengthen your core muscles. However, you need to figure out what core muscles are...

Food and Diet

Change Your Diet for Improved Skin Health

When it comes to the health of your body’s biggest organ, your skin, nothing can compare to the restorative powers of a healthy, clean...

Fruit Juice: Proven Effective Benefits of Juices

Fruit Juice: Spending the day without drinking any fruit juice is like a day without getting enough sunshine in the morning. Some people have...

Health Tips: Surviving Christmas Parties for Dieters

Health Tips: Christmas is just around the corner. If you’re dieting, this might fill you with a sense of dread. There’s the endless invites...

Dukan Diet is an Effective Way to Control Type 2 Diabetes Diet

According to the American diabetes association, about 25 million Americans, or 8.3 percent of the U.S. population have diabetes. 7 million of them don’t...

Green Tea – Awesomeness In A Tea Cup!

The medical benefits of all sorts of foods and drinks are discussed at length. Green tea is no different. However, it seems that there...

Disease

Breast Cancer: Before we discuss breast cancer symptoms and breast cancer treatments, let’s know what is breast cancer. Breast cancer is a malignancy that starts...

Weight Loss

Herbal Remedies

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