Importance of Yoga Asanas: The practice of asana develops steadiness and sloppiness. It increases mental concentration and enthusiasm. Happiness arises from smallness. The person feels well. In the Jabal and Shandilya Upanishads,…
Month: November 2022
Eye Health: How To Properly Care For Your Lenses
The majority of people with eye-sight problems today choose lenses over glasses. If you are wearing lenses, you probably know the most common problem that occurs with them is an eye infection….
Tips for Contact Lens Users of All Ages
Contact lenses are used to correct refractive errors. They are also used to correct certain special eye diseases. Normally, the cornea is spherical. If a patient has a conical cornea, the condition…
7 Health Tips To Take Care Of Your Eyes
Do you rub your eyes? Do you splash water when you wash your face? Do you sleep with eye-make-up on? If your answer is an excited YES to all of the above,…
Yoga Asanas – Basic Rules and Tips
What is a Yoga Asanas? Sitting comfortably and comfortably in any posture like Padmasana, Bhadrasana, Siddhasana or Sukhasana is called asana. Practioner should also do the long practice of sitting still and…
Yoga Asanas: Scientific Importance and Yogic Activities
Yoga Asanas: In ‘Scientific Study of Yoga’, the effects of asanas, pranayama, bandha, meditation and other yogic activities performed in different countries, especially in India, have been described. During compound movements (electromyographic…