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Women Health Care

women healthcare is your go-to resource for new workouts, reliable dietary guidance and weight loss suggestions, the most recent health news, healthy recipes, and more

Intermittent Fasting While Pregnant or Trying to Get Pregnant

December 4, 2022 by Manish Kumar
Intermittent Fasting While Pregnant or Trying to Get Pregnant

Weekly fasts, specific fasts on special days, diet fasts, the list can be endless! But is it safe for pregnant women to fast? After all, hasn’t it been dinned into our heads that a pregnant woman has to eat for two? Fasting and Pregnancy But yes, a pregnant woman can fast if she wants to, … Read more

Categories Women Health Care Leave a comment

Herbal Remedies For Hot Flashes

January 4, 2023December 3, 2022 by arogya_bhava
Herbal Remedies For Hot Flashes

Many women are understandably looking for a natural hot flash herbal remedy alternative. But before we discuss a herb for hot flashes or the hot flash remedy, let’s address what is hot flashes? A Hot Flash is a brief feeling of warmth or “heat” that many women suffer before, during, or after menopause. Hot flashes … Read more

Categories Herbal Remedies, Women Health Care Tags menopause Leave a comment

Menstrual Hygiene – Intimate Wash during Periods

December 3, 2022 by arogya_bhava

When women have periods, many of them clean their vaginas with intimate washes. Isn’t it? Intimate wash, readily accessible on the market, is used for vaginal hygiene. They are less dangerous than soap because of the ingredients they contain. On regular days, using an intimate wash might not be problematic. But menstruation is delicate. Is … Read more

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