HomeFitnessChoosing the Best Outdoor Sauna for a Relaxing Experience at Home

Choosing the Best Outdoor Sauna for a Relaxing Experience at Home

Choosing the right kind of outdoor sauna can help you, your family, and even your guests enjoy an ideal sauna experience at home. Different kinds of outdoor saunas available on the market have different capabilities and features. Knowing what each type offers can help you select one that best suits your preferences.

The traditional sauna and the barrel sauna are two kinds of saunas that people can install in their backyard.

Traditional Sauna

Traditional saunas are fitted with stove heaters for stones that can heat the room to very high temperatures, between 180 to 220 degrees Fahrenheit. It takes approximately 45 minutes to pre-heat this type of outdoor sauna.

The temperature can be controlled by throwing water onto the heated stones. Steam produced from the water and heat raises the humidity in the room and makes the body feel warmer. At a high temperature, the room can induce deep sweating that helps rid the body of toxins. Aside from this, aromatherapy can also be done in this kind of outdoor sauna by splashing scented water onto the heated stones.

Barrel Sauna

Barrel saunas are designed to be energy efficient. The cylindrical shape allows the room to heat 23 percent less cubic feet of space compared to traditional square-shaped outdoor saunas and allows better air exchange from top to bottom. The wooden floor of the sauna also allows heat and moisture to evenly spread throughout the entire room. In addition, the shape of a barrel sauna allows water to naturally flow towards the center. This makes it easier to drain the excess water and clean up the room after use.

Whether you prefer energy efficiency or a more traditional sauna experience, outdoor saunas allow you, your family, and your guests to enjoy the benefits of steam bathing with the serene ambiance of a room apart from the house. To learn more about both traditional and barrel saunas, log on to SaunaCore.com.

Also Read: Stay Hydrated: Fluid Facts for Athletes

Prakhar Singh
Prakhar Singhhttps://arogyabhava.com/
A man who loves writing about health and fitness more than anything. His interest area include alternative health, education, Yoga and meditation. Whenever he is free from his study, he enjoys to write content to spread knowledge.


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