The most simple and effective way to maintain good dental hygiene is to regularly brush and floss your teeth. While brushing cleans and removes plaque from the surface of your teeth, flossing removes food particles Read More
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If you are not taking care of your teeth properly, chances are, you are at risk of having periodontal disease. Periodontal disease, also known as gum disease, is a result from bacteria and plaque buildup Read More
Bad breath affects billions of people on the planet every year. Sometimes it’s as simple as a case of forgetting to brush in the morning, and other times it’s a chronic condition that Read More
Health is essential for people, but dieting is one of many options to get healthy. Doctors make many health plans for many people, but strictly following that plan becomes difficult. In this article, we will Read More
How many die-hard smokers are aware that they are inadvertently causing harm to others around them because of the danger of inhaling the cigarette smoke exhaled by them? In spite of so many awareness programs, Read More
Quit Smoking: Every cigarette contains its quota of harmful toxins. Every puff that we inhale poisons our system. Despite numerous campaigns informing people of the evils of smoking we still find educated and intelligent women Read More
The word depression can mean different things to different people. Everyone can feel ‘down’, sad, tearful or uninterested in life at certain times and many people can be emotionally fragile when things do not always Read More
It is a very common question people ask, how much water should we drink in a day? It’s difficult to determine when and when the “eight glasses per day” rule first appeared. According to Read More
Depression in the elderly is quite common – it is reported in 5% to 10% of community elders, rising to 18% in nursing home residents. Moreover, depression is associated with an increase in the death rate that is not Read More
The importance of water to our health can never be underestimated. The world now says we all need to make it a habit to drink at least eight glasses of water a day. Even those Read More