Information about health and wellness. devoted to serving as your go-to source for knowledgeable health advice. In your quest for wellness, come to us. Arogyabhav’s content is for informational and educational purposes only. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
The battle with constant fatigue is a difficult one. The most advantageous way to combat fatigue is to reduce, or completely remove, the stress that contributes to it. While we have several body systems that are equipped to deal with a healthy amount of stress, an overload of these systems can lead to the development … Read more
How does the cold germ spread? Basically, it spreads from person to person and generally happens when an infected person coughs or sneezes in the air or near your face. The germs enter your body through your eyes, nose, or mouth. Even touching something, like say, a towel used by that person and then touching … Read more
Ginger not only improves the flavor of tea but it is also thought to be very good for your health. This is because raw ginger contains many medicinal properties that are beneficial to health. Raw ginger contains an abundance of nutrients such as Vitamin A, Vitamin D, Vitamins, Iron, Zinc, and Calcium, which help to … Read more
Are you facing a low immune system? An immune system is a group of organs that protects our body from infections. A weak immune system is like an invitation to health problems. Sometimes the immune system gets so weak, that we invite a lot of diseases into our bodies unknowingly. We should actually keep it … Read more
Before discussing hypertension treatments and symptoms, let’s simply define hypertension. Hypertension is the medical term for high blood pressure. Although some specialists are now advocating that this recommendation should be lowered, which would put even more people in the high blood pressure category, chronic readings of 140/90 or greater are still seen as being too … Read more
Before we discuss what’s the best way to lose weight, let’s cover a few sobering facts: Today, obesity is the primary contributor to a wide range of illnesses, including heart disease, high blood pressure, cancer, an increase in cholesterol, an accumulation of fat around the liver (fatty liver), illnesses of the digestive system, and other … Read more
Many women are understandably looking for a natural hot flash herbal remedy alternative. But before we discuss a herb for hot flashes or the hot flash remedy, let’s address what is hot flashes? A Hot Flash is a brief feeling of warmth or “heat” that many women suffer before, during, or after menopause. Hot flashes … Read more
Berries are some of the best fruits you can incorporate into your daily diet if you want to lose abdominal fat. Blueberries, blackberries, raspberries, and strawberries all contain powerful antioxidants that can 1) protect your body and skin from free radicals, 2) efficiently lower your body fat including belly fat, and 3) improve insulin resistance … Read more
The majority of people with eye-sight problems today choose lenses over glasses. If you are wearing lenses, you probably know the most common problem that occurs with them is an eye infection. There are many factors that contribute to the occurrence of such infections like prolonged wear of lenses, poor eye hygiene, and bacteria. The … Read more
Contact lenses are used to correct refractive errors. They are also used to correct certain special eye diseases. Normally, the cornea is spherical. If a patient has a conical cornea, the condition is called a conical cornea or keratoconus. In such cases, the pressure of the contact lens flattens the cornea. If a patient has … Read more