World NTD Day: History and Importance Of Neglected Tropical Diseases Day

World NTD Day: History and Importance Of Neglected Tropical Diseases Day

World NTD Day: World Neglected Tropical Diseases Day, observed annually on January 30, aims to raise awareness of neglected tropical diseases (NTDs) as significant public health problems and bring the world one step closer to their eradication. The theme for 2022 is “Achieving health equality to halt the neglect of poverty-related illnesses.” “We want to … Read more

Out of Body Travel: Does It Really Happen?

Out of Body Travel: Does It Really Happen?

Out of Body Travel: If you have ever heard of out-of-body travel, it may sound like something from a science fiction novel. You may not even realize that out-of-body travel is a real possibility for absolutely anyone. But before you can proceed with spirit travel, you need to understand how out-of-body travel works. The following … Read more

How to Deal With Lower Back Pain

How to Deal With Lower Back Pain

So many people who live in NYC are currently suffering from lower back pain. This painful and disruptive type of injury could have happened in many different ways. Some people get hurt simply by trying to lift something too heavy and lifting the wrong way while doing it. Degenerative conditions such as arthritis also play … Read more

Mobility Exercises for the Obese

Mobility Exercises for the Obese

Obesity has reached epidemic proportions in the developed world. Processed foods and food abundance coupled with sedentary jobs and lifestyles have produced a generation of people who are not merely overweight, but actively obese – and dealing with the side effects and associated diseases. For example, in England alone almost 10% of 4 and 5-year-olds … Read more

Sarvangasana: Method, Precautions, Benefits of Shoulder Stand

Sarvangasana: Method, Precautions, Benefits of Shoulder Stand

Sarvangasana: The asana of all limbs is called Sarvangasana. According to its name, Sarvangasana is an asana that corrects the functions of all organs. Sarvangasana has all the benefits of Shirshasana. Sarvangasana is also called shoulder stand. Being human we walk on our feet and we stand. By walking and standing in this way, the … Read more

How to Get Motivated Work Out

How to Get Motivated to Work Out

It’s barely the beginning of the year, during the chilly winter, but if you would like to achieve that dream body by the end of the spring, just in time to hit the beaches, now is a perfect time. Being swimsuit-ready requires a lot of hard work and determination and getting rid of the unwanted … Read more

How Safe Is A Cycling Helmet?

How Safe Is A Cycling Helmet?

Awareness of deaths among cyclists is increasing, not only as a result of safety campaigns and media reports but the heartbreaking sight of bunches of flowers left on a kerbside where a cyclist died. There is much debate about how much protection a cycling helmet actually offers a cyclist – and even though wearing a … Read more