World ORS Day

 World ORS Day

World ORS day is celebrated on 29th July. It is a global event held all over the world every year. The Indian Academy of Pediatrics Diarrheal disease initiated World ORS day, and it is celebrated every year regarding this. It is held worldwide to raise awareness against using ORS in daily life. Many people are abundant about the usage of ORS in the right way. ORS is called oral rehydration salts. The ORS is a solution used to restrain hydration in the body. It is the most beneficial solution which can consume during the period of dehydration inside the body. It is one of the most saving solutions, containing all the essentials that can support the body.

World ORS day helps provide information to people who need to learn more about the ORS solution and its usage. Its been several years since world ORS day has been celebrated every year so that people can be encouraged to use it during this unusual time. The ORS is a critical solution that saves thousands of lives yearly. It is widely used in diarrhea to balance the immune system. World ORS day has played a recognizable position during many pandemics. However, ORS is used in regular households during dehydration, vomiting, etc.

ORS plays an important role in children’s health as they face various problems during their growing years. UNICEF has been helping millions of people across the world and promoting the use of ORS so that this will benefit more and more people. 

History Of ORS

The Oral Rehydration Solution is the most important medication to protect yourself from severe dehydration. Captain Phillips of the US army in 1964 discovered the  ORS in. The idea was derived when one soldier gets dehydrated due to a lack of water. Then he opted for a solution and tried to make a medication. Luckily, it was right, and he succeeded in this. Later, various countries researched this solution, and Cholera Laboratory in Dhaka was the first to complete their research. 

The Theme Of World ORS Day 2022

The theme of world ORS day was “Rehydration, no more dehydration. ” Primary aim for observing world ORS day is to encourage people to consume ORS. It is one of the easily accessible media. However ever, it is important always to have this in your home. World ORS day is celebrated every year so that more and more people will get motivated and aware of the usage and importance of ORS.

What Is ORS?

ORS ( oral rehydration) is the most beneficial solution to fight fatal problems. However, during dehydration, ORS helps regain the body’s lost fluid. It also helps balance the body’s nature with all the essential minerals and electrolytes available. It is quite an accessible solution and benefits the body in a better way. Back in time, when various harmful diseases were harming people, ORS was an anti-remedy for most conditions. 

There are various places where ORS can only be reached with help. So you don’t have to bother because you can prepare it at home with the help of some ingredients. It is one of the most important medications and should always be available at home. 

Method To Prepare ORS

ORS is the most beneficial solution during dehydration. Dehydration can cause various harmful problems to the body. It can even be led to death. Multiple issues can be generated from dehydration. However,r it is important to take proper measures before it gets fatal. The appropriate ORS consumption will help recover all the lost electrolytes from the body. It is easily prepared at home with some ingredients. You can take it with plain water for its beneficial use. Some of the components needed for preparing ORS are given below:

  • 20 gm of glucose
  • 3.5 grams of common salt
  • 1.5 gm of potassium chloride
  • 2.9 gm of trisodium citrate 

With the help of these basic ingredients, you can prepare your ORS by yourself at home. 

Why is ORS Day Important?

ORS day is important to raise awareness about the use of ORS. Various diseases can be cured with the help of ORS. However, diarrhea is one of the most common diseases which can fix with ORS. Though it Is right that diarrhea is treatable and can recover a person from this, it shows real thee ly bad impact on the person’s body. It is one most causing diseases all over the world. Lakhs of people die due to diarrhea every year, and it is caused due to severe dehydration due to the excessive loss of liquid from the body.

Diarrhea is one of the most affecting diseases and affects billions of children and adults. ORS is the most accessible and affordable medication consumed by anyone. Various organizations such as UNICEF or WHO and even the countries’ governments are working for the welfare of the people by educating people about the importance of ORS.

How Does ORS Help?

ORS is an essential solution during the time of severe dehydration. It will help regain all the salts lost during vomiting or diarrhea. It contains different salts and electrolytes, which help remove dehydration from the body. It is one of the most compelling cases of dehydration and diarrhea. Even hospitals also provide ORS to patients as one of the most beneficial salt. It is widely used worldwide among homes, nursing centers, etc.

Causes Of Dehydration

There are no specific reasons for dehydration in the body. It is seen that it can treat until it gets severe. Dehydration is caused by:

  1. Excessive vomiting
  2. Diarrhea or other related diseases
  3. Lack of fluid inside the body
  4. Excessive sweating


ORS is one of the most consumed medications all around the world. It can be used anytime, even without a doctor’s prescription. It is seen that it saves many lives every year by regaining the salts and electrolytes from the body. People should know how it is used and encourage others to use it in need. However, world ORS day has been helping people raise awareness that using ORS can help save lost salts and electrolytes from the body.


1. How many times can ORS be taken?

Ans: However, according to some doctors, there is no such specific estimate of the consumption of ORS in a day. It is appropriate to take 100 ml of ORS after every 5 minutes. The quantity remains the same for all age groups.

2. What are the types of ORS?

Ans: There are five types of ORS available in the market – super ORS, low osmolarity ORS, rice–based ORS, trisodium citrate ORS, and home-based ORS.

3. Who discovered ORS?

Ans: Captain Phillips of the US army in 1964 discovered ORS. He tried to make the solution of ORS successfully turn right.

Prakhar Singh

A man who loves writing about health and fitness more than anything. His interest area include alternative health, education, Yoga and meditation. Whenever he is free from his study, he enjoys to write content to spread knowledge.

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