Every yoga practitioner will praise its benefits on the mind, body, and soul. What most of them may not tell you about are the actual physiological benefits yoga has on your heart. Research has recently Read More
Each year, alcoholism ruins the lives of many addicts and their loved ones. It can lead to job loss, liver damage, and in severe cases, death. How does one know which disease they possess? Here Read More
7 Tips for Breaking Addiction: Addiction can be a long and scary road, especially if you’re on it alone. Oftentimes, those who have serious addictions such as alcohol and drug abuse, find themselves pushing their Read More
Alcohol Addiction Recovery: The idea of quitting drugs and alcohol may seem simple on the surface, but looking at the mechanisms involved in the process reveals that there is much more at work than what Read More
Quitting smoking will never be easy or, at least it will be easier for some than it is for others. Make your journey from smoker to non-smoker as quick and easy as possible by focusing Read More
Electronic cigarettes? An e-cigarette is an electrical system that gives the appearance of cigarette smoking by generating water vapor rather than chemical-filled smoke. This is a great way to substitute a cigarette for a habitual Read More
Quit Smoking: Before we talk about the mental and physical challenges of quitting cigarettes we will discuss whether you are really motivated enough to quit. Many people decide to quit cigarettes and alcohol only to Read More
Many people are wondering if an electronic cigarette is safe, as well as their legal implications of them. These devices look just like real tobacco cigarettes, but they use cartridges that simulate the feel and Read More
When smokers decide that the time is right to stop smoking, they usually wish they could quit smoking today. The challenges of smoking cessation are often fraught with frustration and occasional relapses, so it makes Read More
Anyone who is trying to quit smoking has surely heard more than their fair share of smoking myths. They might be thinking of looking into smoking cessation programs but ultimately decided against them because of Read More