Why outdoor exercise and spending time in nature is necessary?: In day-to-day life, there is lot more laziness is spreading that brings so many diseases and low immunity in the body and…
Author: Prakhar Singh
Digital Minimalism: How to Use Technology Intentionally and Mindfully
Definition of digital minimalism: Digital minimalism is defined as the way of minimal usage of apps, eliminating those apps which are not in use or used excessively in your life. It shows…
Creating a Minimalist Home: The Benefits of Decluttering and Simplifying Your Space
Definition of minimalist home: Creating a minimalist home is the art of designing elements by making great efforts to obtain a simple, practical home to convey the message of simplicity. Decluttering meaning:…
The Trend Towards Minimalism and Decluttering
Minimalism and decluttering trend: Minimalism or decluttering trend starts in the late 1950s by the artist Frank Stella whose black paintings were exhibited at the Museum of New York in 1959, which…
Sustainable Living: How to Reduce Your Carbon Footprint
What is sustainable living? Sustainable living is defined as the pattern of your living, i.e. your lifestyle with defining how it is reducing the usage of natural resources by the human beings…
The Role of Hobbies and Creative Pursuits in a Balanced Lifestyle
Definition of hobby: A hobby is defined as the activities that we do on a regular basis for our enjoyment, or to make our day better, stress-free, etc. Hobbyists can be divided…
The Power of Gratitude: How to Cultivate a Grateful Mindset
Definition of gratitude: Gratitude or gratefulness is defined as the feeling of thanking others or feeling an appreciation for doing something great, or you have received something extraordinary from others or you…
The Role of Spirituality and Mindfulness in Modern Life
Spirituality and mindfulness are concepts that are interconnected but have distinct, separate meanings in everyday language. Mindfulness is the ability to pay attention to what is going on, while spirituality is characteristic…
Traditional Indian Practices for Self-Care and Stress Relief
In a fast-paced society packed with constant expectations and pressures, self-care and stress management are more crucial than ever. While modern ways to self-care and stress management are widely available, old practices…
Traditional Indian Spices: The Benefits and Their Uses in Cooking
For generations, traditional Indian spices have been a vital element of Indian cuisine, adding taste, scent, and therapeutic benefits to various dishes. These spices not only improve the taste of food but…