Crash diets don’t work. They’re temporary at best and dangerous at worst. As tempting as it may seem to drop a few pounds over a weekend to squeeze into a dress or firm Read More
Running Benefits: Running is good; not only for your body but also running is good for your mental health and soul and overall general well-being. Running improves your cardiovascular health and helps build strong bones. 17 Read More
8 best teas for belly fat loss: Tea is one of the most popular and healthy beverages in the world with many varieties and vast health benefits. Drinking tea daily is beneficial to your body and Read More
Disease - causes, symptoms and remedies
Urinary Tract Infection: Symptoms, Prevention and Treatments
Urinary Tract Infection: Before we discuss Urinary Tract Infection (UTI) treatments and Urinary Tract Infection symptoms, let’s briefly discuss what a Urinary Tract Infection is. The first thing to understand is that there are Read More
ADHD or Attention-deficit Hyperactivity Disorder: ADD or ADHD is one of the most common childhood neurodevelopmental diseases. It is typically diagnosed in childhood and might extend into adulthood. Children with ADHD may have difficulty paying Read More
The food Resembles the body parts it heals them: It has long been known that food not only protects but also heals. Can the appearance of the food heal the target organ? Nature’s charisma Read More
Mushrooms and Their Health Benefits: Mushrooms are probably the most underrated nutritive items on anyone’s diet list. These innocuous-looking fungi are one of the most potent nutritional additives that you can include in your Read More
4 steps To have a radiant & healthy morning: Starting your mornings the right way is the most important thing in a healthy lifestyle; also having a good day in general. If you eat a good Read More
Everyone gets moody. You may feel on top of the world on some days while wanting to curl up under a duvet on other days. It’s okay to experience sadness occasionally. What mood refers Read More
Alternative Medicine: Alternative medicine is a different or alternate form of healing that is used to cure diseases or the physical and mental states of human beings. In Alternative Healing, the healer does not treat Read More