Alternative Medicine: Alternative medicine is a different or alternate form of healing that is used to cure diseases or the physical and mental states of human beings. In Alternative Healing, the healer does not treat the problem separately it treats the whole physical system. As a healer, you will have to know the patient’s lifestyle, … Read more
Weight Loss doesn’t have to be torture. In addition, weight loss is not nearly as difficult as many people make it out to be. So instead of overcomplicating things and making weight loss some sort of complicated process that it doesn’t need to be, just adopt the following 5 principles into your daily routine and … Read more
Uttanpadasana: The word Uttanpadasana is made up of three Sanskrit words ‘Uttan’, ‘Pada’ and ‘Asana’. Uttan is made of two Sanskrit words; i.e. ‘ut’ and ‘tan. “Utta” means “to raise”, “tan” means “to stretch”, and “pada” means “feet”. In this way, Uttanapadasana means lifting legs by stretching them. The posture is made by lying on … Read more
If you experienced dieting with no result in long term, is time to try new ways to weight loss. Try a new hormone diet to achieve your normal weight. 1. Ghrelin Seemingly aptly named Ghrelin is the hormone that tells you when you are hungry. And like the gremlins you should listen when your Ghrelin … Read more
8 Easy Ways to Get Your 5 A Day: How are 5-a-day portions measured? Get the guide on how to calculate 5 daily meals. We know 5-a-day portions are important, but we know; that not everyone can tell the difference between fruit and vegetables. The following simple guide is intended to help you keep fit … Read more
Hearing loss is caused by both ageing and persistent exposure to loud noises. Other conditions, such as abundant earwax, can temporarily impair your ears’ ability to conduct sounds. Most types of hearing loss cannot be reversed. However, you and your doctor or a hearing specialist can work together to improve your hearing. Medical Term For … Read more
Healthy Relationship: Communication in relationships plays a vital role. It affects everything: the longevity of the relationship, the quality, and the mutual satisfaction of the partners. Lack of good communication is the main cause of break-ups and misunderstandings between partners. Most often a lack of communication is caused by repressing feelings, being careless about other … Read more
Sex Education: Children must be taught about sex so that they have the right attitude toward it when they are growing up. It is therefore better they learn about sexual relationships from their parents rather than from their peers. It is for the parents to decide just how much the child should know so that … Read more
Healthy Habits of Happy Women: It is not as if those of us who are not blessed with happy dispositions are condemned to a life of unending misery! According to an eminent psychologist, each of us has a certain level of happiness that we can play around with and work on. All we have to … Read more
Trikonasana: Trikonasana is made up of two Sanskrit words ‘Trikon (triangle)’ and ‘asana’.Trikonasana is very important for health, and doing this asana has many health benefits. This asana fills the person with energy and provides more stamina for regular activity. So that we can work more active throughout the day. Trikonasana is also very popular … Read more