Change is inevitable in life. However, in regards to enacting the type of change we want in our bodies; that can take a bit more work! But time and time again it has been proven Read More
Sports supplements are made up of a combination of different ingredients that when combined can aid the body in progression. This progression may be by weight gain, weight loss, muscle gain, or enhanced energy. Sports Read More
Stress Management: In this modern and technological era, people are highly disturbed due to their daily stressful life. Almost 75 % of teenagers are under stress and facing various traumatic experiences. Stress is can be mental and Read More
Yoga, Pranayama, and Asanas for weight loss: Obesity comes as the biggest nightmare for people and takes a lot of lives across the globe. While the temptation to eat and not pay attention to weight Read More
7 ways to handle toxic people to detox mentally: In our daily lives, we come into contact with different types of people. Everybody behaves differently. Each person has a unique way of thinking. Some of these Read More
Castor Oil Health Benefits and Uses: Castor oil is an amazing oil that I discovered when my second daughter had severe eczema on her face when she was a toddler. We tried everything from prescription Read More
Home Remedies For Earwax and Ear Infections: There are a lot of earwax treatments that can be purchased in the supermarket or pharmacies. But there are a lot of simple home remedies; also they can Read More
Houseleek Health Benefits: Houseleek is known as a remedy for ear pain (otitis), but its use may be very wide. Freshly squeezed houseleek juice helps treat stomach ulcers, soothes inflammation of the mucosa, strengthens the Read More
How To Motivate Treatment Of Alcoholism: If your loved one is going in for treatment it is important that you try and stay close to giving him/her the necessary encouragement. It may not be Read More
Treatment For An Alcoholic: The chemistry of alcohol allows it to affect nearly every type of cell in the body, including those in the central nervous system. In the brain, alcohol interacts with centres responsible Read More