Health is essential for people, but dieting is one of many options to get healthy. Doctors make many health plans for many people, but strictly following that plan becomes difficult. In this article, we will Read More
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How many die-hard smokers are aware that they are inadvertently causing harm to others around them because of the danger of inhaling the cigarette smoke exhaled by them? In spite of so many awareness programs, Read More
Quit Smoking: Every cigarette contains its quota of harmful toxins. Every puff that we inhale poisons our system. Despite numerous campaigns informing people of the evils of smoking we still find educated and intelligent women Read More
The word depression can mean different things to different people. Everyone can feel ‘down’, sad, tearful or uninterested in life at certain times and many people can be emotionally fragile when things do not always Read More
It is a very common question people ask, how much water should we drink in a day? It’s difficult to determine when and when the “eight glasses per day” rule first appeared. According to Read More
Depression in the elderly is quite common – it is reported in 5% to 10% of community elders, rising to 18% in nursing home residents. Moreover, depression is associated with an increase in the death rate that is not Read More
The importance of water to our health can never be underestimated. The world now says we all need to make it a habit to drink at least eight glasses of water a day. Even those Read More
The battle with constant fatigue is a difficult one. The most advantageous way to combat fatigue is to reduce, or completely remove, the stress that contributes to it. While we have several body systems that Read More
How does the cold germ spread? Basically, it spreads from person to person and generally happens when an infected person coughs or sneezes in the air or near your face. The germs enter your body Read More
Ginger not only improves the flavor of tea but it is also thought to be very good for your health. This is because raw ginger contains many medicinal properties that are beneficial to health. Raw Read More