Prana is life, it keeps living beings alive and active. Where Pranayama makes Prana regular and detailed, on the other hand, it makes the power of Prana free and bright. Through Pranayama, Prana flows in Read More
Bad breath affects billions of people on the planet every year. Sometimes it’s as simple as a case of forgetting to brush in the morning, and other times it’s a chronic condition that Read More
Health is essential for people, but dieting is one of many options to get healthy. Doctors make many health plans for many people, but strictly following that plan becomes difficult. In this article, we will Read More
Now we know how important Yogasana and Pranayama are for our health. Yogasanas and Pranayama should always be started under the supervision of a qualified Guru (teacher). Because if it is not done in the Read More
If you are having problems with your bowels it’s time you started filling up with fibre. The easiest way to start including a good amount of fibre in your diet is to stop thinking Read More
How many die-hard smokers are aware that they are inadvertently causing harm to others around them because of the danger of inhaling the cigarette smoke exhaled by them? In spite of so many awareness programs, Read More
Quit Smoking: Every cigarette contains its quota of harmful toxins. Every puff that we inhale poisons our system. Despite numerous campaigns informing people of the evils of smoking we still find educated and intelligent women Read More
Pregnancy triggers the start of incredible changes in our bodies. The choices that we make during that time period can mean the difference between a happy, glowing experience and a difficult nine months. Stay Happy Read More
A woman faces many challenges while pregnant. Each day, her body adjusts because of so many hormonal and bodily changes that she undergoes as her fetus continues to grow. 3 Sleep Problems That Often Affect Pregnant Read More
Pregnant women experience a lot of changes in their bodies. These changes may bring about certain symptoms that may confuse women about why they have them. Constipation is something that pregnant women usually have. This Read More