Definition of hobby: A hobby is defined as the activities that we do on a regular basis for our enjoyment, or to make our day better, stress-free, etc. Hobbyists can be divided into three categories: Read More
Expert-driven content to guide your healthy lifestyle journey. Find the materials, inspiration, motivation, and the resources you need to live a healthy life.
In the realm of vitamins, there is one that shines brightly for its multifaceted benefits and essential role in maintaining overall health – Vitamin D. Often referred to as the “sunshine vitamin,” Vitamin D is crucial Read More
Definition of gratitude: Gratitude or gratefulness is defined as the feeling of thanking others or feeling an appreciation for doing something great, or you have received something extraordinary from others or you give to others Read More
Health Tips For Happy Travel: Imagine travelling through an unknown country while suffering a bad case of malaria. Or, being stuck in a rural hamlet miles away from the nearest hospital. Try and conceive of Read More
Here are the ten commandments for cancer survival. You must treat the word “Cancer” as what it is—a word. neither more nor less. Its original meaning has significantly changed over time, much like the Read More
In a fast-paced society packed with constant expectations and pressures, self-care and stress management are more crucial than ever. While modern ways to self-care and stress management are widely available, old practices that have endured Read More
Time management is one of those abilities that can help you achieve success both personally and professionally. And if you manage your time well, you may avoid finding yourself in a state of chaos. Because Read More
For some people, traveling is more than just getting away for a change of scenery; it is also about dealing with embarrassing and unpleasant situations on their own, often with limited ability to laugh. You’Read More
What is self-care and priority?: Self-care is defined as the process of establishing your own by knowing holistic character which means individual taking care of his physical, and mental health both, as social factors of Read More
Nowadays people take their lifestyle for granted due to their busy schedules, laziness, fatigue, etc. due to which many diseases happen at a faster rate. They should spend their lives healthily so that their immune Read More
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