In the realm of vitamins, there is one that shines brightly for its multifaceted benefits and essential role in maintaining overall health – Vitamin D. Often referred to as the “sunshine vitamin,”…
Author: Priya Singh
Health Tips: Healthy Hints For Happy Travel
Health Tips For Happy Travel: Imagine travelling through an unknown country while suffering a bad case of malaria. Or, being stuck in a rural hamlet miles away from the nearest hospital. Try…
Benign Prostatic Hypertrophy (BPH): Symptoms & Treatment
The enlarged prostate gland, also known as Benign Prostatic Hypertrophy or Benign Prostatic Hyperplasia (BPH), is a noncancerous condition in which the male prostate gland swells, which, in turn, exerts excessive pressure…
Health Benefits of Pomegranate
Health Benefits of Pomegranates: Eating pomegranates is a way to prevent many diseases. Pomegranate is always the first thing that is suggested to someone who is ailing. Pomegranate is a health panacea,…
The Ten Commandments For Cancer Survival
Here are the ten commandments for cancer survival. You must treat the word “Cancer” as what it is—a word. neither more nor less. Its original meaning has significantly changed over time, much…
Precautions for Low Back Pain
Precautions for Low Back Pain: Certain activities of daily can be modified to that will help patients with chronic back aches. These precautions can also be used by healthy individuals to avoid…
Skin Cancer – Causes and Symptoms
Skin Cancer – Causes and Symptoms: Melanoma, the most serious type of skin cancer, is more common in women than men, though no one knows why. But, here is a ray of…
Mindfulness: Meditation and Mindfulness Practices
Meditation and mindfulness practices have become increasingly popular over the years as people look for ways to reduce stress, improve focus and increase their overall sense of well-being. Meditation is an ancient…
Quick and Easy Healthy Breakfast Ideas
Healthy Breakfast Ideas: Breakfast is known to be the most important meal of the day, but for many people, finding the time and energy to make a healthy breakfast can be a…
Digital Detox: Why it is necessary?
Digital Detox: Digital detoxification is determined as the positive time period when a person chooses not to participate in using digital devices like smartphones, computers, laptops, tabs, and other social media platforms….