Do you feel that your body isn’t perfect? Do you feel depressed when you think about it? Do you always go into their pantry rushing through them because they feel a bit…
Author: arogya_bhava
High Fiber Snack: Dried Apricots
Dried fruit has many advantages just as fresh fruit such as vitamins and minerals and fiber. Dried apricots are very rich in iron, vitamin A, and potassium. In addition, it has more…
Reetha Powder: Embrace Natural Solutions for Gorgeous Tresses
Reetha Powder Introduction: In our quest for luscious and healthy hair, we often resort to chemical-laden hair care products that promise instant results but may cause long-term damage. Thankfully, nature has provided…
How Does Gut Health Affect Mental Health
Gut health is very important for the function of the whole organism especially our brain, colon, and nervous system also. Many people don’t know that bad gut health is many times linked…
Muscle Gain Diet Plan: Regular Diet To Gain Muscle Faster For A Gym Attendant
Muscle Gain Diet Plan: Achieving effective muscle development while maintaining a regular gym routine requires supplying your body with the appropriate nutrients from a well-balanced, protein-rich diet. Muscle Gain Diet Plan For…
Chakrasana: Types, Steps, and Benefits of Wheel Pose
Chakrasana: Chakrasana is called wheel pose or Urdhva Dhanurasana (upward-facing bow pose). While doing this asana, the position of the body becomes round like a circle. Hence it is called Chakrasana. In…
Depression Treatment: Can Exercise Improve Mental Health?
Depression Treatment: Exercise has long been known to have a variety of positive effects on one’s physical health, but more recent studies have demonstrated that exercise can also have a positive impact…
How To Stop Constant Fatigue
The battle with constant fatigue is a difficult one. The most advantageous way to combat fatigue is to reduce, or completely remove, the stress that contributes to it. While we have several…
11 Health Benefits of Banana You May Not Know
The banana basically grows in the Tropics. Practically every part of the banana tree is used by man. The leaves grow up to 3 metres long and 1 metre wide. This is…
Diabetes – Symptoms and Treatments
Let’s briefly explain diabetes before talking about diabetes symptoms and possible treatment. Type 1 and Type 2 diabetes are the two subtypes of diabetes. Because type 2 diabetes accounts for 95% of…